People are saying screw it to traditional forms of “wellness”—like juice cleanses and yoga—and instead are seeking new outlets to express themselves. The latest anti-wellness wellness trend, Chaotic Good, encourages people to ditch the common ways of seeking positivity and explore something messier.

Our editorial series Culture+ looks at trending topics and events with an eye toward what they reveal about our shifting culture. Culture+ Trends is a special installment of this series, that breaks down the macro-trends impacting our audiences and businesses.

Our new Culture+ Trends video Chaotic Good examines the evolution of wellness trends into something messier that have become a way to release anger and anxiety, as well as how young people are ditching diet fads, enjoying what they eat, and embracing the way they look through body positivity.

To learn more about Chaotic Good and other Culture+ Trends, visit the ViacomCBS Newsroom.